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Three-time Olympian Kara Winger Credits Coaches for Her Development in Javelin

By Sean Jensen, SportsEngine 10/18/2019, 3:30pm CDT

American track and field athlete Kara Winger reflects on the importance of coaches throughout her career.

4 Myths You Should Know About Fat

By Bob Seebohar, USA Triathlon 10/18/2019, 10:45am CDT

There is a certainly a place for almost all types of fat in your daily nutrition plan and the important thing to remember is to know why you are eating a certain type of fat and what purpose it serves in the body. It’s definitely not an “all or none” phenomenon when it comes to consuming fat.

Get Moving: The Benefits of Youth Sports

By Craig Hall, For the News Tribune 10/16/2019, 1:15pm CDT

Youth sports are a significant part of the lives of many families in our community. It is easy to focus on the tangible results from these sports — goals scored, baskets made, games won

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